Let Lacey be your accountability partner! With tailored workouts specifically for you, your guaranteed to increase your energy, better your mood and overall health and well-being. This membership includes three training sessions with Lacey per week. Sessions may be anywhere from 30-60 minutes, depending on fitness level and time allowed. Lacey is there to hold your hand through the entire process, especially if you are one of her many clients who have never stepped foot in a gym prior to now. The laid back atmosphere and welcoming arms may just be what you’ve need this entire time!